€10

Gastronomical Adherence

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Gastronomical Adherence

€10

Gastronomical adherence refers to the commitment to maintaining a specific dietary plan or culinary style. Gastronomical adherence can be an enjoyable and fulfilling way to promote healthy eating habits and explore diverse culinary experiences while staying consistent with one's chosen dietary guidelines.

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You'll get a list of healthy macronutrient (Protein, Carbs, Fats (Vegetables & Fruits)) list in order to mix and match, creating your own meals. Sticking to this, will over-time help you create a new healthy, fun and very simple habit.

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